Hello, my name is Sarah Miller.

I’m a single mum of two little girls who loves to travel & has overcome ALOT of challenges in life by focussing on my health & wellness on my search for happiness.

I created this blog to empower busy mums to live their best lives by helping them to find the confidence to follow their dreams by making healthy, balanced, holistic and intentional choices to become their best selves.

I hope it inspires you to live your life to the fullest! The time is now! Feel free to leave a comment or follow me on social media!